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Posts Tagged ‘infertility doctors’

CORM

Emotional Impact of Infertility on Relationships

April 22nd, 2013 | by

Infertility and Relationships


While infertility impacts men and women in different ways, most couples experience the struggle in much the same way. This is due to the fact that men and women have been traditionally trained to feel, think, and act in different ways.


Women are typically thought of as the emotional caretakers of the relationship.  Many women often feel responsible, not only for their own and their partner’s feelings, but also for anything bad that happens within the relationship.  In some situations, women try to repress feelings; when this happens, their emotions can become so strong that they feel as though they are spiraling out of control.

Many women in a relationship affected by infertility shelter their husbands from their own feelings of despair and failure by taking much of the responsibility for the treatments upon themselves.  Doctors and specialists often suggest that men attend appointments with their wives.  Many couples, however, express concerns about issues such as income loss, childcare, use of time, etc., so often women will attend the actual appointments alone.  While these concerns are significant, they may also serve to protect potential fathers from their own responsibility in the conception process.  They also may protect men from their own feelings, which may become more intense with each step in the medical process.

Men are typically not as comfortable as women in expressing their emotions. It is important to keep this in mind, realizing that men are trained to take control, to make decisions, and to think without being sidetracked by emotions.  Men often feel anxious or amazed by the intensity of their partner’s emotions as well as an inability to work with and understand their own feelings.  Feelings of failure are often difficult to deal with or accept.  Most men will focus their energy back into their work, a place where they feel they can have more success.

As a result of taking responsibility for the emotional impact of the infertility, a woman often experiences intense feelings, such as pain, anger, fear, etc.  Women often receive verbal messages or non-verbal cues that her way of dealing with things is in some way dysfunctional or “crazy.”  This messaging often breeds a feeling of anxiety and deep depression.  These feelings can be wild and uncontrollable at times.  As feelings spill out, a woman may not know how to ask for what she needs, especially from the husband she is struggling so hard to protect. Many women feel like there is a pendulum swinging from one side to another.  The pendulum goes from a sense of yearning for an emotional connection/interaction at one moment to withdrawing emotionally from her husband, especially if she thinks she has disappointed him.

Men find themselves in a situation where, no matter how well they’ve been trained to solve the puzzle or fix a problem, they are unable to make the circumstances better for their partner.  As a result, men may give off messages that their partner is “too” emotional or sensitive, hoping that this will calm her down.  Of course, the wife usually hears this as criticism of her coping and caretaking skills rather than as a communication of her husband’s fears.

This may be a time when many couples hold on to each other for dear life.  Both partners feel that they’ve failed in the most basic of all roles and responsibilities, reproduction. Couples are hesitant to admit problems in their marriage, thinking that if coping with infertility is difficult, then maybe their marriage might well be a failure.

Thankfully, it is possible for couples to help each other balance what they are thinking and feeling as they move through their struggles together on their path toward parenthood. During this intense journey together, many questions may arise: How do I get what I need from my partner?  How can I provide support for my partner during this difficult time?

Here are some suggestions to help both partners during the infertility process:

  • Understand and remember the psychological and emotional differences between women and men.
  • Appreciate the fact that there is no right or wrong way to feel. Becoming in touch with your feelings will help you know what you need. Once you can identify your needs and feelings, telling your partner, clearly and specifically, how to help you will bring you closer together.
  • Be sure to find out from your partner what he/she needs rather than just deciding that you can/cannot give it.
  • Communicate openly with each other.

Share more in the process of treatment. Share the stress and the joy, as well as your unique perspectives/experiences of infertility.  It will certainly give you the support needed to help balance the intensity of the process and it will hopefully bring you closer together as you develop a deeper respect for each other…

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CORM

Telling Loved Ones About Your Infertility

April 8th, 2013 | by

Telling Friends and Family About Your Infertility

Finding support when dealing with infertility is an absolute must, and friends and family can lend some of that support. While they may not be able to give the perfect kind of support, some support is better than none, at least most of the time. The question isn’t so much ‘should you tell friends and family members,’ but more so ‘to whom should you open up?’ Considering the pros and cons of telling particular people can help you make the best choice. You want to tell those people who you know will support you, not those who might not understand and might make you feel worse.


The Benefits of Sharing

“Wanna-be” grandparents can be pushy sometimes, especially if they think you are actively choosing not to have kids. If you tell them that you are trying but having problems, hopefully they will stop pushing the issue.  One advantage of sharing news of your infertility problems with some family members is that they will most likely stop asking those uncomfortable questions, such as “When are you going to have kids?” These kinds of questions can be quite difficult to hear, especially at family get-togethers.

Telling your friends about your infertility issues can help when awkward situations, such as baby showers, baptisms, and baby birthday parties arise.  It’s completely normal to feel uncomfortable about attending a baby shower or other baby-related parties, and many women coping with infertility turn invitations down. Friends will probably be more understanding if they know about your infertility.

 

Possible Pitfalls

Of course, there are some possible pitfalls to sharing. People understandably don’t always know how to react to delicate information like this. It is not that your friends and family don’t want to be helpful, they are just not sure how to do so.

Some may react in an “I know all about it” or “let me fix it” way, giving you all the research studies they have found and sharing all the stories they have heard. Others may try to make you feel that there’s an easy solution. Friends may tell you not to worry or to just try IVF, not knowing how expensive and invasive some procedures can be, or that IVF is not a guaranteed solution.

Some friends can become extra uncomfortable, being afraid to tell you anything about their pregnancy or new babies.  In some ways, it’s better than having to listen to them talk on and on about their own pregnancy or babies.  On the other hand, it introduces a huge elephant in the room so that everyone is afraid to talk about pregnancy or anything at all that is related to babies.

 

Deciding Who to Tell

With these benefits and possible pitfalls in mind, how do you decide exactly who to tell?  Telling your parents may be a good idea, but only if they are not the type to react with blaming or excessive advice giving. You most likely have a pretty good idea by now whether or not telling your parents is the best thing to do.  You will have to ask yourself which is easier; dealing with the occasional “when are you going to have kids” question, or possibly listening to how all of this is “your fault” because you waited too long to start your family?

Often, the best family support comes from siblings, or maybe even a cousin with whom you have a relaxed and caring relationship. The whole idea is to find a few family members that you feel comfortable confiding in; you will want someone you can call on a bad day, or to make understanding eye-contact with at those family gatherings when an inappropriate or difficult comment is made.

You know your friends best, and you can probably quickly check off who not to tell.  You certainly love your friends dearly, but there are just some friends who don’t do well in sticky social situations, and there are others who just feel the need to give way too much advice. Keep in mind that you don’t need to feel obligated to tell someone just because he or she is a good friend. It’s entirely possible that your best friend isn’t the best person to confide in; a good friend at work might just be the perfect person to give you the kind of support you need.  Make choices based on what is best for you, and not based on who you think deserves to know.

 

Support from Other Couples Dealing with Infertility

It’s also very important to have support from others who understand infertility.  One of the most important benefits of participating in a support group is a decrease in the sense of isolation many people feel when they are experiencing infertility.  A local support group or an online infertility community are both great resources to consider.  Even though your friends or family members may be good listeners, you will probably find that you need to talk with others who get what you are saying or feeling because they have been there themselves.  You can ask the staff at your infertility clinic for information regarding local support groups; they may even have information regarding online communities that have been helpful for other patients.  CORM holds a peer-led Support Group on a monthly basis at our Webster location that is open to women, men, and couples who are confronted with varying degrees of challenges dealing with their infertility journey.

Another great resource for help in finding the right support group can be found on the National Infertility Awareness website… RESOLVE.ORG

Telling friends and family about your infertility can be beneficial.  Just choose who you are going to tell carefully.  Remember that, even though they truly do want to support you and understand your situation, it may be difficult for them having not gone through the same challenges that you are facing.

If you are experiencing problems getting pregnant, the caring and professional staff at the Center of Reproductive Medicine are available to answer your questions and to schedule an appointment with one of our specialists.  Our experienced infertility doctors will work closely with you to choose the best fertility program for your individual reproductive needs.

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CORM

Male Cancer Patients and Fertility

February 25th, 2013 | by

Male Cancer Patients Preserving Fertility


Advances in the treatment of cancer have led to extraordinary improvements in the long-term prognosis of patients.  Unfortunately, a complication of these increasingly effective cancer therapies is reproductive failure resulting in a man’s temporary and even permanent infertility or sterility.


Cancer treatment negatively impacts sperm quality, which often leads to infertility.  Patients may have to undergo radiation, chemotherapy, or surgery as part of their cancer treatment program.  Each of these treatments has harmful and destructive effects on sperm production or emission and can thus contribute to infertility.  Certain types of cancer may also affect sperm quality even prior to the beginning of treatment.

Before beginning treatment for cancer, it is important that you fully understand that your therapy may cause infertility.  If you’re a man, however, you should also be aware that there are a number of technologies available to help you preserve your fertility.  Your options may include the following:

 

Sperm Cryopreservation

Sperm cryopreservation is a term usually used to describe the freezing and storage of a sperm sample and it is also sometimes referred to as sperm banking.  It is considered to be an extremely effective way for men to retain their ability to become a father in the future and it is widely available in most countries around the world.

The sperm sample is most commonly retrieved from three separate sessions of self-stimulation.  It is subsequently frozen at very low temperatures for many years or until you are ready to use it.   Men may be candidates for sperm banking, even if they have very low sperm counts.

Once you are ready to start a family, your frozen sperm can be used to fertilize an egg cell using one of several different procedures, including intrauterine insemination, in vitro fertilization (IVF), or introcytoplasmic sperm injection (ICSI).

It is usually recommended to collect the sperm before the start of any cancer treatments in order to get the best sample with the healthiest sperm cells.  Following your cancer diagnosis, you should begin discussing the possibility of sperm banking with your doctor as soon as possible.

 

Testicular Shielding During Radiation Therapy

During radiation treatments, shields are often used to decrease the amount of radiation delivered to the testes. This may or may not be possible, depending on the area of your body that will receive radiation.  If you do not require direct radiation to the testicles, however, shielding can definitely reduce the amount of radiation exposure and may prevent some fertility issues.

 

Testicular Tissue Cryopreservation

The purpose of testicular tissue cryopreservation, known as testicular tissue freezing, is to return sperm-producing frozen tissue to the body after therapy. This method is still in an experimental phase.

 

Testicular Sperm Extraction:

With testicular sperm extraction, a surgeon will remove a sample of tissue from the testicles under local anesthesia.  The tissue is examined and any sperm cells present are collected and frozen for future use.  The frozen sperm are then used to fertilize egg cells in the same way as sperm banking.  The testicular sperm extraction process is also recommended to men who are unable to produce sperm by ejaculation due to primary testicular failure or a non-reconstructed vasectomy.

While there is the potential for your cancer treatment to cause you to become sterile, there are a number of options to help you to keep your ability to father a child in the future.  It is important that you discuss your options with your physician early for the best fertility preservation outcomes.

Take control of your fertility and make an appointment with one of our compassionate and highly trained reproductive specialists.  CORM serves the greater southeast area of Texas with full-service fertility clinics in Webster and Beaumont using the latest techniques and procedures to help patients achieve the gift of new life.  The professional staff at the Center of Reproductive Medicine will work closely with you to choose the most appropriate fertility program for your individual reproductive medical needs.

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CORM

Coping With Infertility During Holidays

December 17th, 2012 | by

No matter what time of year it is, family gatherings can be emotionally tough when you’re coping with infertility.  Getting together with family can be even more difficult.  The holiday season often reminds us that our family building has not gone the way we had hoped or imagined.  Seeing brothers and sisters, cousins, or even old family friends with their children can remind you of what you don’t have.  That’s never easy, and it can be especially painful during holiday celebrations.

Coping Infertility Holidays

You are probably feeling stressed out just thinking about your next holiday get-together, so here are some coping tips that may help:

 

Don’t Attend

As you are reading this, you are probably thinking that is an incredibly negative tip to start with, but it’s an important one, important enough to list it first.  When it comes to family, who can say no?  Who wants to say no?  It feels like an impossible thing to do.  If you don’t go to the holiday dinner, your parents and family may protest pretty strongly, and possibly very loudly.  However, they can’t make you go, and you should do what is best for you to minimize your stress and sadness.

If you have had a really difficult time attempting to resolve infertility issues during the year, being around babies and children during the holidays may be the last thing you want or need to maintain your mental health.  That may mean making the decision to skip Passover, Christmas, or New Year’s with your family this year.  In order to keep a sense of calm balance, you and your partner can make dinner together at home, or perhaps get together with some adult friends (without children) to celebrate the holiday.  Another idea would be to plan a holiday getaway; take a few vacation days and spend them relaxing and doing something fun with your partner.

 

Don’t Feel Like You Have to Hold the Babies in Your Family

Being around children can be difficult when you’re trying to get pregnant, and sometimes, especially if your arms are empty, family members will hand you the baby to hold while they attend to other matters.  For some people, holding babies reminds them of what they are missing.  It’s alright to say no if you aren’t feeling very baby-friendly.  You can do a couple of things if you are placed in this situation, such as making yourself busy or passing the baby into another pair of empty arms.  Be honest and let your family members know that holding the little ones is too painful for you at the moment.

 

Don’t Be Afraid to Cut Off Uncomfortable Conversations

Uncomfortable conversations that come up at family dinners, especially those offering unwanted advice, can be hard to swallow.  Of course, you do not want to hear advice regarding how to get pregnant from family “experts.”  If your family doesn’t know about your infertility, you certainly won’t want any advice about why you shouldn’t wait any longer to have kids.  Conversations that focus on the negative aspects of pregnancy or parenting can also be quite upsetting.  Listening to a family member or close friend go on and on about her morning sickness can feel unbearable when you would give anything to be nauseated from pregnancy.

If you find yourself in the middle of an uncomfortable conversation, don’t be afraid to switch the subject.  That may not be an easy task; however, you can be direct if your attempt to change the subject doesn’t work.  Without a major explanation, you can say that you really don’t want to talk about “this” right now.  Even though you may feel upset or angry inside, you should be able to stop an uncomfortable conversation with kindly spoken words and a smile.

 

Be Ready to Cope with Pregnancy Announcements

Family gatherings are the place for pregnancy announcements, whether direct (a big production announcing the pregnancy) or indirect (walking into the house in maternity clothes and a growing stomach).  It is far from easy to cope with pregnancy announcements when you’re trying to get pregnant.  Even if you are happy for your friend or family member, it can still hurt.  When you are coping with infertility, it is normal to feel sadness when a friend or family member announces their pregnancy.  Don’t feel guilty for those feelings of sadness or possible momentary feelings of hopelessness, but do be prepared for the possibility.

 

Be Forgiving of Yourself

Probably the most important coping tip to remember is to be forgiving of yourself.  You might feel guilty for experiencing a sense of sadness when your sister gets pregnant. You may even feel like a twit when you ask your cousin to please stop talking about her morning sickness.  These feelings are normal and you should not feel guilty about taking care of your feelings and mental health.

Coping with infertility is extremely difficult.  Most family members and friends simply don’t know what it is like to cope with infertility; they just don’t know what you are going through.  Most will try to understand and support you, and for the most part, they would never want to hurt your feelings.  In many cases, they simply don’t know how to provide the support that you may need, especially during the holiday season.

If you need to skip the holidays with family this year, go ahead and do just that.  If you need to leave early, or come to the party late, you can do that.  There is no need to feel like you are letting others down.  Holidays can be a stressful time, so it is important for you and your partner to come up with coping strategies that work for you.

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CORM

Holiday Shopping Coping with Infertility

November 26th, 2012 | by


Coping with Infertility Holiday ShoppingThis year’s holiday season is just about ready to get into full swing.  Shopping during the holidays can be quite challenging, and perhaps even emotional, especially when you are coping with infertility.  It may seem like every time you go to the mailbox or turn on your TV, there are tons of advertisements that contain images of happy families – parents surrounded by happy children waiting for Santa to arrive. 


 

When you’re out shopping, it can feel like every woman that passes you is either pregnant or has children. By Thanksgiving, the shopping malls are filled with Christmas scenes for children; there’s a Toyland on one end of the mall and Santa’s Workshop at the other end.  And, of course, there is the precious line of children and babies waiting for this year’s photo op with Santa Claus.

When you are coping with infertility, this time of the year simply hurts too much, especially when you see families and kids enjoying all the pre-holiday festivities. Here are some coping tips that may make holiday shopping less stressful

 

Do the Majority of Your Shopping Online

Today, you can buy almost everything you need online, and sometimes for less than it costs to buy in person. Shopping for gifts online is one way to avoid the big shopping centers filled with children.  Shopping online also allows you to buy only the items you need for your friends and family.  If you don’t need to buy baby clothes or toys for anyone, there is no need to “walk” through those departments or “surf” to those storefronts online.

 

Avoid Big Malls

As previously described, many large shopping malls are busy with kids excited to see Santa, however you will usually see fewer kids in downtown shopping areas. You may find shopping in smaller boutiques easier than holiday shopping in department stores and malls.

 

Shop During School Hours

If you really need to go to the mall, but you don’t want to run into lots of families, the best time to go is in the morning or early afternoon during typical school hours.  You will probably still bump into some pregnant women and a few mothers with little ones, but it probably won’t be such an overwhelming experience.

 

Shop with a Friend

Especially during the holiday shopping season, seeing families together hurts partly because it makes us feel alone in the world. Instead of shopping by yourself, make a date with a special friend to go holiday shopping together.  There is a good chance that you will be so busy chatting and having a good time that you won’t even notice the babies and kids.  Having someone to talk with is certainly better than silently stewing or fretting about your particular infertility situation.

 

Ask Someone Else to Make Uncomfortable Holiday Purchases

If you find that it is just to overwhelming to buy gifts for the children of friends and family, you may want to consider handing the responsibility over to an understanding friend or family member.  You can jot down the important details such as gender, ages and sizes, along with any special wish list requests and then give them the money to make the actual purchases.

When you are struggling to get pregnant, getting through the holidays can be tough.  Finding coping strategies that work for you is important so you can enjoy the season and find some holiday cheer.  Don’t be afraid to ask for help from your partner, or from supportive friends and family members.

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CORM

What Occurs at a Fertility Evaluation?

November 12th, 2012 | by


Coping With Fertility Text  AnxietyThe medical community defines infertility as a couple having difficulty achieving pregnancy after trying for one year.  Many fertility specialists agree that an infertility evaluation can be started earlier, however, especially if the female partner is older than 35 years of age.


 

Some women may be impacted by one of several known conditions that will not allow a chance of conception without assistance.  Women want to know about that situation so they can receive help without delay.  For women, some of these conditions include fallopian tubes that are blocked, possibly from infections or previous tubal ligations, ovulation defects, and/or endometriosis.  Very low sperm counts or no sperm in the male partner can also warrant quick action for treatment.

Every fertility treatment center (IVF clinic) has it’s own specific protocol.  If you are in the process of choosing a fertility specialist or clinic, you will want to do some upfront research, talking with several offices to determine what approach you feel most comfortable with.

 


While understanding that each couple is different and care needs to be individualized, common components of the infertility evaluation at the Center for Reproductive Medicine include the following:

  • Review of your current medical records
  • Consultation with a physician specializing in reproductive medicine
  • Infertility exam
  • Coordination of a treatment plan or additional diagnostic testing

 


During the initial consultation, a fertility specialist at CORM will review your current medical records and work closely with you to determine any relevant personal information that may need to be considered.  Potential factors could include the following:

  • Women over the age of 35 have a challenging time maintaining and achieving pregnancy related to the poor quality of their eggs.  A man’s semen make-up can also be affected by age but typically not until they are 50-60 years old
  • History of prior pregnancy problems, such as ectopic pregnancies and/or miscarriages
  • History of pregnancies from previous relationships can help explain the current cause of infertility
  • History of possible distorted pelvic anatomy caused by endometriosis, pelvic infections, fibroid uterus, and/or pelvic adhesions are important to review
  • Any related hormonal issues that could impact fertility and ovulation.  This would include polycystic ovarian syndrome (PCOS), high prolactin levels, diminished ovarian reserve, and/or adrenal problems
  • History of the male partner is also taken into consideration.  A review of other medical problems is completed looking for concerns such as diabetes and hypertension as well as prior surgery information. Past trauma to the testicles is another possibility that can disrupt semen parameters, thus causing a couple’s infertility
  • Possible coital problems

 


During your initial consultation at the Center of Reproductive Medicine, the doctor will review any personal fertility tracking you may have done at home and discuss your detailed history with you in order to assess your infertility condition.  Your physician will perform a physical exam to thoroughly evaluate your condition and to achieve an accurate infertility diagnosis. This exam typically includes a vaginal ultrasound to examine the ovaries and uterus.  The physician will also collect vaginal cultures for testing.  Once you have met with one of our expert clinic physicians at CORM, a treatment plan or diagnostic testing schedule appropriate for your individual needs will be coordinated with you.  Our professional staff will answer any questions that you have and they will help you step-by-step throughout the process.

The fertility experts at CORM want you to feel comfortable during your initial consultation and will ensure that you feel knowledgeable and confident to make fully informed decisions as you proceed with your customized infertility treatment plan.  If you have any questions regarding our infertility evaluation process or to become a CORM patient, contact our Patient Coordinator at 281-332-0073 ext. 239 today.

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Ways to Increase Male Fertility (Part 2)

October 15th, 2012 | by

Treating Underlying Medical Conditions Increases Male FertilityHealthy Teeth Increases Male FertilityQuitting Smoking Increases Male FertilityBalanced Weight Increases Male Fertility

Whether you are just starting to try and get pregnant, or have been trying to conceive for a long time, acknowledging some bad habits and making appropriate changes to take care of yourself may help to increase your fertility.  While lifestyle habits usually are not the only cause of infertility, a few changes could possibly push you over the “infertile” line, especially if the health of your sperm is considered borderline.  Making important lifestyle changes could also possibly help fertility treatments work better…

 

Treat Underlying Medical Conditions

Treating underlying medical conditions may help increase your fertility.  Untreated diabetes may lead to infertility, which can cause retrograde ejaculation. (Retrograde ejaculation occurs when semen, which would normally be ejaculated through the urethra, is redirected to the urinary bladder.)  Even if you are without symptoms, you might want to get your blood sugars tested, especially if you have been diagnosed with retrograde ejaculation. Close to one-third of people with diabetes are unaware that they even have the disease.

An untreated urinary tract infection or an infection of the reproductive system can cause infertility in men. For example, sexually transmitted diseases (STDs) may lead to reduced sperm motility, and scarring often occurs after repeated STDs.  Any scarring that happens can block the passage of semen. It is important to note that some infections have no symptoms besides infertility.

There are a number of other medical conditions that can lead to infertility such as Crohn’s disease, anemia, thyroid disease, celiac disease, and Cushing’s syndrome. These diseases are not always easy to diagnose and so they are commonly missed.  It’s not uncommon, for example, for someone to walk around with thyroid problems for years before getting an accurate diagnosis.

It is important to get a wellness check with your primary care physician before you start trying to conceive.  It is also essential that, if you suspect something is not quite right with how you’re feeling, you voice these concerns with your doctor during your wellness check.  It is quite possible that the nagging fatigue that never seems to leave may actually be something more than not getting enough sleep at night.

 

Keep Your Teeth and Gums Healthy

Believe it or not, keeping your teeth and gums healthy may help increase your fertility. Bacteriospermia, which is the presence of bacteria in semen, has been linked to male infertility. In an important research study, 23% of men with bacteria present in their semen did not improve after treatment with antibiotics alone.

The researchers conducted dental exams on some of the men who did not improve with antibiotics, and found untreated dental problems present in each of them.  In a test group, the patients’ dental problems were treated. In the control group, no care was given to address any dental problems.  Six months after dental treatment, researchers tested the semen again. Interestingly, two-thirds of the test group had improved semen health, while those in the control group who had not been treated still had poor semen health.

No one likes to go to the dentist, however increasing your fertility is just one more reason to make and keep that dreaded appointment every six months.

 

Quit Smoking

There are many different reasons why you should quit smoking, and you have probably heard them all.  If you haven’t been convinced yet, now you have one more reason to do so; kicking the habit may very well increase your fertility.

Research studies on smoking and semen quality have shown that smoking actually impacts quite a few aspects of sperm health, such as sperm shape, lowered sperm count, and decreased sperm motility (the swimming ability of the sperm).  If you’re going through fertility treatments, don’t think that you’re off the hook and can continue to smoke. Researchers have also found that smoking has a powerful, negative effect on treatment success, especially when using IVF with ICSI fertility treatments.

 

Shoot for a Healthy Weight

When was the last time you stepped on the scale?  Are you under or overweight?  Check regularly to make sure your body weight is in the healthy zone. If you or your doctor determines that your weight is too high or too low, it is time to bring it back to a healthier level. Being over or underweight can upset hormone balance, leading to lower sperm counts.

It is easy to determine if your weight is within the healthy zone, by checking your body mass index (BMI). Your BMI is a measurement of your weight that also takes into account your height.  There are several BMI calculators posted online that you can use to “get your numbers.”

Studies have found that thin men with a BMI less than 20 had lower sperm concentration and a 28.1% lower total sperm count. These same studies also found that FSH, a hormone that has a significant role in the reproductive system, was higher in slim men. In a different study, overweight/obese men were found to have lower testosterone levels.  Research studies also found that as BMI levels went up, the incidence of lower sperm counts went up.  Research found that only 5.32% of men with a normal BMI were found to have low sperm count. In overweight men, however, almost 10% had low sperm counts; in obese men, more than 16% were found to have low sperm counts.

The bottom line is that with a few lifestyle changes (some may be relatively easy while others could be fairly demanding), you can improve your chances of conception.  If, after making relevant lifestyle changes, you and your partner continue to have trouble conceiving, it is probably time to make an appointment with a reproductive specialist. Take control of your fertility and make an appointment with one of our compassionate and highly trained infertility doctors. CORM serves the greater southeast Texas area with state-of-the-art fertility clinics in Webster and Beaumont with specialists who will work diligently to give life to your dreams. The professional staff at the Center of Reproductive Medicine will listen closely and help you choose the most appropriate fertility program for your individual reproductive medical needs.

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Ways to Increase Male Fertility (Part 1)

October 8th, 2012 | by

Antioxidants Increase Male Fertility Boxers Increase Male Fertility Alcohol Decreases Male Fertility

Whether you are just starting to try and get pregnant, or you and your partner have been trying for a long time, making lifestyle changes to increase your own fertility is essential. While lifestyle habits are rarely the only cause of infertility, making a few changes could possibly push you over the “infertile” line, especially if the health of your sperm is considered borderline. Making some changes may even possibly help fertility treatments work better. The following article offers several tips to increase male fertility…

 

Consider Adding Some Antioxidants to Your Diet

Many people today have heard that antioxidants help our bodies fight cancer and heart disease. Did you know that they might also increase fertility?

Antioxidants are substances that prevent cell damage from free radicals.  As your body breaks down the food you eat, it produces free radicals.   Unfortunately, free radicals are also created when you are exposed to some pretty nasty things, such as radiation, cigarette smoke, toxic chemicals, and pollution.

Since sperm are also cells, it makes sense that adding antioxidants to your diet may also help improve the health of your sperm. Research studies have found that men who took antioxidants in supplement form had less DNA damaged sperm than men who did not take antioxidants. Some researchers also found that couples had higher pregnancy rates if the men took additional antioxidants.

Several Antioxidants Have Been Scientifically Proven to Increase Sperm Health:

  • Vitamin C: Found in many fruits and vegetables, including oranges, red peppers, kiwi, and grapefruit
  • Zinc: Found in crab, oysters, red meat, poultry, and beans
  • Vitamin E: Found in nuts, seeds, oils, and leafy greens
  • Selenium: Found in especially high amounts in brazil nuts, along with tuna, cod, beef, turkey and chicken
  • Lycopene: Found in tomatoes, pink grapefruit, apricots, and watermelon
  • Folic Acid: Found in beef liver, leafy green vegetables, fruits, beans, and peas, and often in fortified grains

Adding more of these foods into your diet may prove helpful in improving the health of your sperm.  If changing your diet seems difficult, you might consider taking a supplement. Moderation is the key however, so don’t eat too many of these foods. (Brazil nuts should not be eaten every day, for example.)  Keep in mind that some supplements can interfere with other medications; therefore it would be best to consult with a doctor first before starting an antioxidant regimen.  Include in a discussion with your doctor a conversation about the proper amount of antioxidant foods in your diet.

 

Keep Things Cool

You may be able to increase your fertility simply by keeping your male reproductive organs cool. The male reproductive organs are outside of the body for one main reason — to keep them at temperatures lower than 98.6 F, our normal body temperature. High body temperatures can damage sperm, so be sure to avoid hot tubs or taking long hot baths.  Even if you’re not the boiling hot bath type, there are other things you do every day that increase your scrotal temperatures.

According to research, sitting for long periods of time increases scrotal temperatures.  If you have a desk job, or even a long commute to work, be sure to get up and walk around now and then.  If you have a long daily commute to work, don’t turn on your seat heater in the winter. It is a proven fact that seat heaters, a feature found in some cars that warms up the seat of your car for cold winter mornings, can lead to higher than normal scrotal temperatures.  It is also not advisable to sit with your laptop in your lap. Both keeping your legs tightly together to balance the laptop, and the heat generated by the laptop itself, can lead to higher than normal scrotal temperatures. Make sure that your laptop is on a desk or table when you are working on your computer.

Whether or not boxers are more fertility-friendly than briefs is debatable. One research study suggests that it does make a difference, and another study found no difference at all.  The bottom line seems to be that as long as you’re not wearing extremely tight, non-breathable fabric, your personal preference, boxers or briefs, probably doesn’t matter.

 

Lighten Up on the Alcohol

Too much alcohol can decrease your fertility.  One study, looking specifically at alcoholics, found that only 12% of the men had completely normal fertility health, with normal sperm counts, compared to 37% of non-smokers and non-alcoholics. One of the important findings in the study showed that as the amount of alcohol that the men drank went up, sperm counts dropped, sperm mobility declined, and the normal sperm shape decreased.

Another study, looking at couples going through IVF treatment, found that for every additional drink a man consumed per day, the risk of conception not leading to a live birth increased by up to 8 times. This was especially true if the drinking occurred within a month of the IVF treatment.  However, other studies have found no relationship between male fertility and just a few drinks.

So the question is what should you do?  Moderate drinking is most likely okay, especially if you limit drinking alcoholic beverages to a few times a week, instead of daily. If you’re going through IVF treatment, however, it is probably best to consider cutting out alcohol for the time being.

The good news is that with a few lifestyle changes (some are simple and some may be more challenging), you can improve your chances of conception. If you and your partner continue to have trouble getting pregnant, it may be time to make an appointment with a reproductive specialist. Take control of your fertility and make an appointment with one of our compassionate and highly trained infertility doctors. CORM serves the greater southeast area of Texas with full-service fertility clinics in Webster and Beaumont using the latest techniques and procedures to help others achieve the gift of new life. The professional staff at the Center of Reproductive Medicine will work closely with you to choose the most appropriate fertility program for your individual reproductive medical needs.

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The Link Between Endometriosis and Infertility

July 20th, 2012 | by


Endometriosis is a condition in which endometrial tissue grows outside the uterus (this is the tissue that typically lines the inside of the uterus).  Endometriosis is a potential cause of infertility.  If the endometrial tissue grows outside the uterus, it will attach to other body parts in the abdominal cavity, including the ovaries and fallopian tubes.  This endometrial tissue, both inside and outside of the uterus, works with menstrual cycle hormones in a similar way.  This tissue swells and thickens, then sheds to start the beginning of the next cycle.  Unlike the menstrual blood from the uterus that is discharged during a period, the blood from the endometrial tissue in the abdominal cavity has no place to go.  Inflammation occurs in the areas where the blood collects and forms scar tissue.


Endometriosis and InfertilityThis scar tissue often blocks the fallopian tubes and can even interfere with ovulation.  Endometrial tissue growing inside the ovaries may even form a type of ovarian cyst called an endometrioma, which may also interfere with ovulation.  Endometriosis is considered to be a progressive disease; not only does it often get worse the longer one experiences it, but the pain also intensifies over time.  Unfortunately for many women, endometriosis can reoccur after treatment.

 

Medical history is important in diagnosing endometriosis.  A doctor will review personal information in detail, typically discussing any symptoms and concerns with a patient before performing a pelvic exam.  Typical symptoms of endometriosis include extremely painful menstrual periods, heavy menstrual bleeding, and general pelvic pain throughout the menstrual cycle or unusual pain during or after sexual relations.  Some women with endometriosis deal with irregular constipation or diarrhea that gets worse around the time of menstruation.  Endometriosis can also cause pain when urinating and, in some cases, blood in the urine.  It is possible, though, to not have any symptoms at all.

 

The results of a pelvic exam may suggest the possible diagnosis of endometriosis.  The only way to confirm a diagnosis of endometriosis is with diagnostic laparoscopic surgery (laparoscopy).  This is an outpatient procedure that involves making a small incision in the abdomen through which the surgeon inserts a tube with a special camera and, if needed, small surgical instruments.

 

To diagnose endometriosis, the surgeon will look for visual evidence of endometrial growths. If found, a biopsy of the tissue may also be performed.  The doctor will usually use the surgery to determine the severity of endometriosis, known as staging.  In mild to moderate cases, the doctor may even treat the endometriosis during the diagnostic surgery.

 

Endometriosis is classified into four stages:  minimal (stage 1), mild (stage 2), moderate (stage 3), or extensive (stage 4), based on the amount of scarring and diseased tissue found. Knowing the stage of the endometriosis is important in order to determine which treatment will be best.

 

Medications are mainly used to treat the symptoms of endometriosis, and surgery is the best option for actually treating endometriosis.  If, however, there is severe disease, then IVF may be recommended by a reproductive specialist.

 

The Endometriosis Association estimates the disease affects 5.5 million women in the United States and Canada and many millions more throughout the world.  Endometriosis is thought to be involved in 30% of infertility cases, and between 30 to 50% of women with endometriosis experience infertility.  Not every woman with endometriosis will have trouble conceiving though, and ironically, pregnancy may help with the symptoms and development of the disease.

 

If you are experiencing any of the symptoms of endometriosis, you should speak with your doctor or OB/GYN.  If you have not been successful in your attempts to conceive, and you are experiencing these symptoms, consider seeking more specialized assistance at an infertility clinic.

 

The infertility specialists and professional staff at the Center of Reproductive Medicine are well known for their high level of success in helping couples to conceive.  The infertility specialists at CORM are committed to providing the highest quality reproductive medicine, ensuring exceptional care is given to every patient/couple undergoing fertility treatment.

 


CORMFor information regarding infertility treatment and support in the greater Houston area, be sure to contact the Center of Reproductive Medicine at (281) 332-0073. The knowledgeable and friendly staff will answer your questions and provide the guidance you need.  Our goal is to provide a positive and nurturing experience for all patients.


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The Importance of Sperm Count Testing

July 14th, 2012 | by


Sperm count testing, or semen analysis, should be part of every couple’s infertility work-up.  Semen analysis is easy when compared to the invasive nature of many female infertility tests. Still, it’s common to feel uneasy about any medical testing, and men are often nervous about receiving the results of a semen analysis.


Infertility Texas Sperm Count TestingThe sperm count test is often forgotten, especially if infertility evaluations are not done by a reproductive specialist.  Since gynecologists tend to focus on a woman’s health, a sperm count test may not be offered when you see your gynecologist for an infertility evaluation.  In addition, the sperm count test may be overlooked if you have previously been diagnosed with an infertility problem.  Making sure to have a semen analysis done at the beginning of infertility testing may save you heartbreak, and probably money, in the long run.  It is important to keep in mind that while one-third of infertility cases involve a problem with just the woman, one-third of infertility cases are a problem with just the man, and the final third involves problems with both the man and the woman.

 

So – just what do you need to know about semen analysis?  There are several points to remember regarding this infertility test.  You will need to abstain from intercourse for at least two to three days prior to taking the test.  The semen sample should be taken no less than two to three days after sexual intercourse, and no more than seven days as recommended by The American Society of Reproductive Medicine.  They also advise that at least two samples are submitted for testing, and they should be collected about a month apart.  So be prepared to take the test twice.

 

The semen sample is most often collected by self-stimulation into a sterile container.  It is possible, however, to use specialized condoms, so a semen sample can be obtained during sexual intercourse. Only a specialized condom can be used because there are some chemicals used in regular condoms that can damage the sperm specimen.  If you typically use a lubricant, be sure to ask your doctor about which lubricants are “sperm-friendly”.

 

If you live fairly close to your fertility clinic, it is quite possible that you can gather your sperm sample at home.  You will just need to use a sterile container provided by the doctor for the collected sample.  However, if you live very far from the fertility clinic, it might be necessary to give the sample at the office.  A semen sample should be evaluated within two hours for the most accurate results.

 

A sperm count test not only determines the total number of sperm, it also looks at the sperm’s size and shape, as well as how they swim and in which direction.  There are many other factors reviewed in the sperm analysis process, including the color of the semen, how it clumps and liquefies, and the volume of semen collected.

 

You may be wondering what numbers your doctor will be looking for.  Research shows that a total of at least 40 million sperm per ejaculation is needed for prime male fertility, with a sperm concentration of 20 million per milliliter.  In some situations, however, the number of sperm may be normal, but the other factors checked are less than optimal in the semen.  When the other factors are abnormal, pregnancy is difficult to achieve.

 

If any of the test results come back as abnormal, the next step is to find out what may be causing the abnormalities in order to possibly correct any problems.  If your doctor feels that the identified problem is not correctable, other fertility treatments will most likely be recommended.

 

If you are experiencing problems getting pregnant, the Center of Reproductive Medicine is available to answer your questions and to schedule an appointment with one of our infertility specialists.  Our experienced fertility doctors will work closely with you to choose the best fertility program for your individual reproductive needs.

 


CORMFor information regarding infertility treatment and support in the greater Houston area, be sure to contact the Center of Reproductive Medicine at (281) 332-0073. The knowledgeable and friendly staff will answer your questions and provide the guidance you need.  Our goal is to provide a positive and nurturing experience for all patients.


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